Workout tracking, refined

Train with intent.
Track without friction.

Tetrad is the workout tracker that gets out of your way. Build your split, log every set in two taps, and watch your strength compound — one beautifully dark screen at a time.

Free 7-day trial · Built for iPhone · No ads, ever

Hi, AlexWelcome back!
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M16
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Today's activity
Steps
8,420
6.1 km · 320 kcal
Calories
1,250
Duration
52 min
Today's plan
PP
Push Day A
Thursday · 5 exercises
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Local-first. Your data lives on your device.
Apple Health. Native two-way sync.
Automatic PRs. Every lift, tracked.
Everything, nothing more

The whole gym, in one quiet app.

No social feed. No streak-shaming. Just the tools that make you stronger, designed to disappear while you lift.

Build any split

Push/Pull/Legs, Upper/Lower, Arnold, or your own. Create programs and splits in seconds and pick your day with one tap.

Log sets in two taps

A purpose-built numpad, smart weight increments, and a rest timer that starts itself. Logging gets out of your way.

Stats that mean something

Estimated 1RM, volume, and per-exercise trends rendered with buttery Skia charts. Watch the curve go up.

Body weight tracking

Log weight, set a goal, and follow the trend line toward it — in pounds or kilograms, whichever you think in.

Progress photos

A private, on-device gallery with side-by-side compare. See the change the scale can't.

Apple Health, natively

Reads your steps, writes completed workouts and body weight back to Health. Your data stays on your device.

Pricing

One price. Everything in.

Start with a 7-day free trial. Every feature is included on every plan — no tiers, no paywalled charts.

Monthly
$10/month
  • Pay as you go
  • 7-day free trial
  • Every feature included
  • Cancel anytime

Invite friends during your trial to unlock referral pricing.

Questions

Good to know.

Is Tetrad free?

You can start with a 7-day free trial — no charge up front. After that, Tetrad is $55/year or $10/month. Cancel anytime from the App Store.

Does my data stay private?

Yes. Your workouts, weights, and progress photos are stored locally on your device with SQLite. Apple Health data never leaves your phone, and analytics are anonymous and optional — you can turn them off in Profile.

Do I need an Apple Watch?

No. Tetrad is an iPhone app and works entirely on its own. With your permission it can read steps and write workouts to Apple Health, but nothing is required.

Can I track body weight in kilograms?

Absolutely. Choose pounds or kilograms in Profile and every screen — logging, goals, and charts — follows your preference.

Is there an Android version?

Tetrad is built for iOS first to feel truly native. Want Android? Email us — demand shapes the roadmap.

Your next PR is one tap away.

Download Tetrad and make the next session count.